The video demos below are in mp4 format and have been produced by Maneerat and Lyle.
Click on a thumbnail to view the video. Use the browser back button to return to this web page. Alternatively right click on a thumbnail and select Save link/target as... (or on the iPhone or iPad press the link to get a menu and select Download Linked File) to retain on your system and view offline later.

The audio files below are to go with the YouTube instructional video Line dances for Seniors. Once you've learnt the dance from the video you can practice it using just the audio. The last column in the table below is the time in the video when the instruction occurs. Note that 2 dances we have not been doing have been omitted to save space on our website.
The files are in mp3 format. Click on a link to play the audio. Use the browser back button to return to this web page. Alternatively right click on the link and select Save link/target as... (or on the iPhone or iPad press the link to get a menu and select Download Linked File) to retain and play offline later.